I will be hosting a CPR-First Aid-AED Certification class on Sept 6th at 12PM. at my Betabfit Training Center 518 1st Str. American Heart Association CPR Class $80 [CONTACT ME BY SEPT 3RD IF INTERESTED….612.390.0765 or toni@betabfit.com] Contact me at toni@betabfit.com if interested. (Space is limited) CPR class taught by an expert in the field. […]
BUSINESS OF THE MONTH: BetaBfit Updated from Kanabec Times article in March of 2016 Toni Fulton, CPT, is a Master Fitness Trainer and the owner of BetaBFit Personal Training and Consulting, with in Princeton. The business’s purpose is summed up in its name: “Betta Be Fit!” “My tagline is ‘Practical Fitness for our Unpractical Lives’ Toni […]
YES!! Spring has finally sprung. Are you ready? If you are like most Minnesotans’, you have barely started thinking about Summer because up until the last week you probably had or maybe still do, have not just a couple of inches but feet of snow in your yard. So now that you realize you are […]
Classes are starting Monday Feb 6th. Download the Vagaro booking app and log on to my Vagaro page for more information or call/message me directly @ Betabfit.com Classes will also be available virtually. https://www.vagaro.com/ Mondays 4:45pm Cardio Beat (available online soon) $8.00 for a limited time…Free to Private Training Clients Weds 4:45 pm Calisfit ((In-person […]
Get a great deal while giving your body what it needs. GreenRoads has updated their packaging so I am offering all my instock line of CBD oils, Gummies and Roll-Ons 25% off! Call…Email or stop by 518 1st St. Princeton to pick up. Supplies are limited
So… are you ready to get a mid day reboot? Come join me a the Betabfit Training Center at 12 noon on Weds. I will be offering my (45 min) Friendly Yoga class. This class will be on a trial basis for 2 months and if I get a good reception from the community… I […]
I am putting together my next Green Roads order. Call or email me if you have any questions or would like to order. I have a full price list available. Be Your Best….. Toni@betaBfit.com
BetaBfit is Growing I am taking on a larger space, and this will give me the opportunity to add my Zumba Gold, my very energetic Zumba Strength classes, and Yoga, back into my line up. I will also be adding Small Group Training for those of you that need the accountability of One-On-One Training and […]
Now that people are starting to get back to a more regular schedule, and Gyms are opening back up, I thought we needed a little info on why not to over do it. I know you are probably very anxious to hit it hard and every day but let just give your body a chance […]
Do you have a 6’ x 6’ space available and $75 to spare? Believe it or not, that’s all you need to create a home gym. The equipment suggested below can be left out in the open all the time or stored in a closet. Also included are tips on navigating the options of each […]
During these stressful times we look for healthy ways to manage. Here is a good article from the Mayo Clinic about how yoga can help. Is yoga right for you? It is if you want to fight stress, get fit and stay healthy. By Mayo Clinic Staff Understanding yoga Yoga — a mind-body practice — […]
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