Author Archives: Toni Fulton

Private Fitness Training, it’s Meant to be Private

Posted on January 8, 2020 by Toni Fulton

So you finally decided that you are going to make this year a better year for fitness than last year. You get your gym membership and schedule your free orientation. The trainer helping your offers you several free training sessions … Continue reading →

Posted in Fitness, Personal Training, Weight Training | Tagged , , , | Comments Off on Private Fitness Training, it’s Meant to be Private

Be Your Best On Your Best Day

Posted on March 24, 2019 by Toni Fulton

How to look and feel your best on your wedding day! Tips for Wedding Day Fitness Success Here’s the Straight Talk:  You will look amazing on your wedding day, no matter what. But how you go about getting there can … Continue reading →

Posted in Fitness, Nutrition, Personal Training, Weight Training, Yoga | Tagged , , , , | Comments Off on Be Your Best On Your Best Day

If You Are Ready To Get Serious: 5 Reasons To Hire A Personal Trainer

Posted on March 1, 2019 by Toni Fulton

If you’re serious about fitness and getting in shape, a personal trainer may be a perfect investment for you. At BetaBfit Personal Training, you get a Certified Master Trainer who is excited to start working with you! I can help … Continue reading →

Posted in Fitness, Personal Training, Weight Training | Tagged , , , | Comments Off on If You Are Ready To Get Serious: 5 Reasons To Hire A Personal Trainer

Big Fitness News for 2019

Posted on January 1, 2019 by Toni Fulton
Posted in Fitness | Comments Off on Big Fitness News for 2019

Now Available-New… Vega Supplements and Meal Replacements-Gluten Free Non-GMO

Posted on May 18, 2017 by Toni Fulton
Posted in Nutrition, Supplements | Comments Off on Now Available-New… Vega Supplements and Meal Replacements-Gluten Free Non-GMO

New opening in Small Group Training

Posted on May 18, 2017 by Toni Fulton
Posted in Fitness | Comments Off on New opening in Small Group Training

See Toni at the Expo April 21 & 22

Posted on April 18, 2017 by Toni Fulton

It’s Business and Community Expo time. Come join us. I will be giving a couple of presentations. Check out this ad in the Advertiser. Note the new location …Mora Grand Event Center. Friday and Saturday It’s FREE

Posted in Fitness | Comments Off on See Toni at the Expo April 21 & 22

Open House Friday April 28!

Posted on April 18, 2017 by Toni Fulton
Posted in Fitness | Comments Off on Open House Friday April 28!

7 Ways to Keep Your Motivation to Exercise

Posted on March 21, 2017 by Toni Fulton

Everyone has started out on an exercise program full of excitement and determination, only to find the excitement start to fade after a few days. What started as something you were sure was going to change your life, has began … Continue reading →

Posted in Calisthenic, Fitness, Personal Training, Weight Training, Yoga | Comments Off on 7 Ways to Keep Your Motivation to Exercise

Three Go To Exercises on a Rainy Day

Posted on March 19, 2017 by Toni Fulton

Planks Side or Low Ball Exchanges Pointers REMEMBER TO START WITH ENTRY LEVEL POSES AND CONSULT A FITNESS PROFESSIONAL BEFORE  ADVANCING.

Posted in Fitness | Comments Off on Three Go To Exercises on a Rainy Day