Author Archives: Toni Fulton

Three Go To Exercises on a Rainy Day

Posted on March 19, 2017 by Toni Fulton

Planks Side or Low Ball Exchanges Pointers REMEMBER TO START WITH ENTRY LEVEL POSES AND CONSULT A FITNESS PROFESSIONAL BEFORE  ADVANCING.

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March Special

Posted on March 8, 2017 by Toni Fulton
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17 June, 2016 12:22

Posted on June 17, 2016 by Toni Fulton

I’m sure this woke them up! I am so excited that everyone worked so hard and encouraged others to keep going.

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Time To Get Serious About Summer Fitness

Posted on April 4, 2016 by Toni Fulton

Please take a look at my new ad and share.

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Business Spotlight-Full Article

Posted on March 13, 2016 by Toni Fulton

BUSINESS OF THE MONTH: BetaBfit Kanabec County Times, March 3, 2016 Written by Scott McKinney Toni  Fulton,  CPT,  is  a  Master  Fitness  Trainer  and  the  owner  of  BetaBFit  Personal  Training  and  Consulting,  with  locations  in  Mora  and  Princeton.  The business’s purpose … Continue reading →

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Yoga fun facts

Posted on March 11, 2016 by Toni Fulton

Today at 12:00 The word “yoga” is derived from the Sanskrit root yuj meaning to yoke or join together. It most often refers to the yoking of a conscious subject (jiva-atman) with a Supreme Spirit (parama ta man) in order … Continue reading →

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New Way to Workout

Posted on March 9, 2016 by Toni Fulton

Zumba Gold can spark a whole new way to workout. Dance gives the perception of play but actually burns more calories than a brisk walk. Wednesday’s at 12:00. Call or message 612.390.0765 for more info. Free to Silver & Fit … Continue reading →

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New Way to Workout

Posted on March 9, 2016 by Toni Fulton

Zumba Gold can spark a whole new way to workout. Dance gives the perception of play but actually burns more calories than a brisk walk. Wednesday’s at 12:00. Call or message 612.390.0765 for more info. Free to Silver & Fit … Continue reading →

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Which are you?

Posted on March 8, 2016 by Toni Fulton

People come in all different shapes and sizes but we can all be fit!

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7 Important Questions to Ask Your Personal Trainer Before Hiring Them

Posted on October 24, 2014 by Toni Fulton

We all know making the decision that you can not do it on your own is a big enough decision, but add on top of it “Who Can Help Me?” may just make you never take action and will keep … Continue reading →

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