Author Archive: Toni Fulton

Now Available-New… Vega Supplements and Meal Replacements-Gluten Free Non-GMO
New opening in Small Group Training
See Toni at the Expo April 21 & 22
It’s Business and Community Expo time. Come join us. I will be giving a couple of presentations. Check out this ad in the Advertiser. Note the new location …Mora Grand Event Center. Friday and Saturday It’s FREE
Open House Friday April 28!
7 Ways to Keep Your Motivation to Exercise
Everyone has started out on an exercise program full of excitement and determination, only to find the excitement start to fade after a few days. What started as something you were sure was going to change your life, has began to make your life a nightmare, trying to keep the enthusiasm at a high enough […]
Three Go To Exercises on a Rainy Day
Planks Side or Low Ball Exchanges Pointers REMEMBER TO START WITH ENTRY LEVEL POSES AND CONSULT A FITNESS PROFESSIONAL BEFORE ADVANCING.
March Special
17 June, 2016 12:22
I’m sure this woke them up! I am so excited that everyone worked so hard and encouraged others to keep going.
Time To Get Serious About Summer Fitness
Please take a look at my new ad and share.
Business Spotlight-Full Article
BUSINESS OF THE MONTH: BetaBfit Kanabec County Times, March 3, 2016 Written by Scott McKinney Toni Fulton, CPT, is a Master Fitness Trainer and the owner of BetaBFit Personal Training and Consulting, with locations in Mora and Princeton. The business’s purpose is summed up in its name: “Betta Be Fit!” “My tagline is ‘Practical Fitness for […]
Yoga fun facts
Today at 12:00 The word “yoga” is derived from the Sanskrit root yuj meaning to yoke or join together. It most often refers to the yoking of a conscious subject (jiva-atman) with a Supreme Spirit (parama ta man) in order to reach an ecstatic condition (Samadhi, a “placing or putting together”). It is derived from […]
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