Come Join Us for New Classes

Classes are starting Monday Feb 6th. Download the Vagaro booking app and log on to my Vagaro page for more information or call/message me directly @ Betabfit.com Classes will also be available virtually. https://www.vagaro.com/ Mondays 4:45pm Cardio Beat (available online soon) $8.00 for a limited time…Free to Private Training Clients Weds 4:45 pm Calisfit ((In-person […]

Zumba or Zumba Gold?

If you are wondering which class is best for you, here is a brief description. Zumba Basic….Zumba® Fitness is a feel-happy (medium to high impact) workout that combines a motivating fusion of Latin and international music with unique moves and dynamic combinations that allow participants to dance away their worries.  It is based on the […]