So you finally decided that you are going to make this year a better year for fitness than last year. You get your gym membership and schedule your free orientation. The trainer helping your offers you several free training sessions to get you going, and if you like it, you can purchase more, good deal […]
How to look and feel your best on your wedding day! Tips for Wedding Day Fitness Success Here’s the Straight Talk: You will look amazing on your wedding day, no matter what. But how you go about getting there can make a big difference in the stress of planning your big day. Now I know […]
If you’re serious about fitness and getting in shape, a personal trainer may be a perfect investment for you. At BetaBfit Personal Training, you get a Certified Master Trainer who is excited to start working with you! I can help you reach your fitness goals, improve muscle strength, boost your heart health, relieve stress, and […]
We all know making the decision that you can not do it on your own is a big enough decision, but add on top of it “Who Can Help Me?” may just make you never take action and will keep you floundering. So, first of all ask around not just at the front counter […]
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