Zumba Gold can spark a whole new way to workout.
Dance gives the perception of play but actually burns more calories than a brisk walk. Wednesday’s at 12:00.
Call or message 612.390.0765 for more info.
Free to Silver & Fit and Silver Sneakers members.
Need to be registered with betabfit training center.
$3.00 65 and up.$4.00 younger than 65.Pay for 10 get one free.
BetaBfit Personal Training and Consulting Toni Fulton Master Trainer
“Practical Fitness For Our Unpractical Lives “