Author Archive: Toni Fulton
17 June, 2016 12:22
I’m sure this woke them up! I am so excited that everyone worked so hard and encouraged others to keep going.
Time To Get Serious About Summer Fitness
Please take a look at my new ad and share.
Business Spotlight-Full Article
BUSINESS OF THE MONTH: BetaBfit Kanabec County Times, Originally run March 3, 2016 Written by Scott McKinney Toni Fulton, CPT, is a Master Fitness Trainer and the owner of BetaBFit Personal Training and Consulting, with locations in Mora and Princeton. The business’s purpose is summed up in its name: “Betta Be Fit!” “My tagline is ‘Practical […]
Yoga fun facts
Today at 12:00 The word “yoga” is derived from the Sanskrit root yuj meaning to yoke or join together. It most often refers to the yoking of a conscious subject (jiva-atman) with a Supreme Spirit (parama ta man) in order to reach an ecstatic condition (Samadhi, a “placing or putting together”). It is derived from […]
New Way to Workout
Zumba Gold can spark a whole new way to workout. Dance gives the perception of play but actually burns more calories than a brisk walk. Wednesday’s at 12:00. Call or message 612.390.0765 for more info. Free to Silver & Fit and Silver Sneakers members. Need to be registered with betabfit training center. $3.00 65 and […]
New Way to Workout
Zumba Gold can spark a whole new way to workout. Dance gives the perception of play but actually burns more calories than a brisk walk. Wednesday’s at 12:00. Call or message 612.390.0765 for more info. Free to Silver & Fit and Silver Sneakers members. Need to be registered with betabfit training center. $3.00 65 and […]
Which are you?
People come in all different shapes and sizes but we can all be fit!
7 Important Questions to Ask Your Personal Trainer Before Hiring Them
We all know making the decision that you can not do it on your own is a big enough decision, but add on top of it “Who Can Help Me?” may just make you never take action and will keep you floundering. So, first of all ask around not just at the front counter […]
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